Stress is on the rise with 77% of US adults reporting that they regularly experience symptoms of stress, according to the American Psychology Association. Though stress is widespread, those who suffer from it rarely have access to a stress management routine. While we can’t avoid stress, we can change how we respond to it to reduce its impact on our health. The Fitbit Stress Management Experience is a holistic platform to track and manage stress. Tools on your phone and smart watch are readily accessible whenever you feel stressed. The experience includes a stress management score, reflection logging, guided meditations, and on-wrist apps.

Designed by: The Fitbit User Experience Team

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